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- 🏋🏿‍♂️ It's Time For A Break Up
🏋🏿‍♂️ It's Time For A Break Up

Time To Break Up With Comparison
If you take the two people who are the same age and weight with similar backgrounds and you enroll them in the same fitness and nutrition regiment, you often will see different outcomes.
Why is that?
Because as much as the world loves commonality, exercise journeys are variable because each person responds differently.
There has not been a single client who I’ve worked with that has been similar to one another. Each person is different.
Their mindsets, experiences, motivation, and discipline levels all exist on different avenues on the spectrum that aren’t identical to one another.
That’s why it’s now time to break up with comparison.
Comparison is one of the most pointless actions to expend energy on.
No one has the same exact genes or is living the same life therefore everyone’s journey will be different.
Focus all of your time, energy, effort on your own.
The only thing that matters is that you continue to take steps forward.
If you need help with figuring out your next steps to see real progress, let’s chat: